José Areta

Lecturer in Nutrition, Liverpool John Moores University

Speaker Bio

Dr. José Areta is a professor in sports nutrition and metabolism at Liverpool John Moores University. José specializes in manipulating macronutrient intake (carbohydrates, proteins, and fats) and energy to optimize training adaptation and sports performance.

His scientific research is regularly published in high-impact journals and significantly influences current nutritional guidelines worldwide. José advises world-class athletes and teams to optimize their health and sports performance through nutritional interventions tailored around their training and competitions.